Corporate Wellness Programme

Increase productivity and retain top talent by improving employee well-being

In today’s fast-paced work environment, the pressure to perform, adapt, and deliver can quickly lead to burnout—especially in high-stress industries. As a corporation, you understand that your employees are your most valuable asset. Yet, when stress goes unchecked, it can result in increased absenteeism, decreased productivity, and higher staff turnover.

The good news? Investing in employee well-being isn’t just the right thing to do—it’s a smart business decision. Research from Deloitte shows that for every £1 spent on supporting workforce mental health, businesses see an average return of £4.70 in increased productivity.

To create a thriving work culture, it’s essential to focus on more than just performance. By prioritising well-being, you’re not only preventing burnout but also fostering a workplace where people feel supported, engaged, and motivated to contribute at their best.

stress management programme

How does employee stress impact your organisation?

Unchecked stress can silently erode productivity and morale. Here’s how burnout affects businesses:

  • Increased Absenteeism: Stressed employees are more likely to call in sick, affecting team performance and project timelines.
  • Declining Productivity: Burnt-out employees may still be present, but their efficiency and motivation are severely compromised.
  • Frequent Staff Departures: When stress becomes overwhelming, valuable team members may choose to leave, leading to costly recruitment and training processes.
  • Lower Employee Engagement: Burnout reduces creativity, collaboration, and overall job satisfaction, which directly impacts business outcomes.

Create a Burnout-Resistant Workforce Today

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Investing in your employees’ well-being isn’t just good for them—it’s good for your business. By preventing burnout and fostering a culture of resilience, you’ll ensure that your team remains motivated, productive, and engaged for the long term.

It will benefit your organisation through:

  • Improved Productivity: Healthy, motivated employees are more engaged and perform better, contributing to overall business success.
  • Reduced Absenteeism: By proactively managing stress, your employees will experience fewer health-related absences.
  • Talent Retention: A supportive work culture that prioritises well-being leads to higher employee satisfaction and loyalty.
  • Enhanced Corporate Reputation: Organisations that invest in their employees’ mental and physical well-being are seen as desirable places to work, helping attract top talent.
  • A Resilient Workforce: Equip your team with the tools they need to manage stress and avoid burnout, ensuring long-term organisational stability.

Corporate Wellness Programme

6 x 1-hour one-on-one online coaching sessions + distance Reiki

Bonus: includes email support during the programme

€997

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How does this programme works?

The programme combines personalised one-on-one online coaching sessions with distance Reiki healing. Each week, we will meet online for a 1-hour session where we will explore your stress triggers, develop practical strategies, and introduce relaxation techniques.

During the first 20 minutes of each session, you will receive distant Reiki healing. All you need to do is sit or lie down in a comfortable position and allow yourself to receive the healing energy. This will bring deep relaxation, restoring balance to your mind, body, and spirit. The remaining 40 minutes will be dedicated to coaching, where we’ll address your specific challenges and work on stress management strategies tailored to your needs

Build resilience, reduce stress and promote sustainable work-life balance


My Corporate Wellness Programme is designed to address the root causes of stress within your organisation. Through a combination of personalised coaching and energy healing, I offer a holistic approach to employee well-being that goes beyond typical corporate wellness initiatives. This programme focuses on building resilience, reducing stress, and promoting sustainable work-life balance—ensuring your employees remain motivated, healthy, and productive.

My burnout prevention programme offers tangible, measurable results

Unlike one-size-fits-all well-being solutions, my approach is rooted in holistic healing and personalised coaching, making it adaptable to the unique needs of your organisation. Whether you’re facing high levels of stress in certain departments or want to improve overall employee engagement.

Ready to enhance your corporate well-being strategy?

Contact me to learn more about my Corporate Wellness Programe and how it can benefit your organisation.

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FAQs

Stress management programmes provide significant benefits for corporations by improving employee well-being, reducing absenteeism, and enhancing productivity. When employees learn to manage stress effectively, they are less likely to experience burnout, leading to a healthier and more motivated workforce.
These programmes also foster better teamwork, improve decision-making, and reduce workplace conflicts. Furthermore, investing in employee well-being can enhance retention rates and attract top talent, ultimately supporting the organisation’s long-term success. A happier, less stressed team leads to a more resilient and productive workplace.

Yes, I offer special pricing for organisations that purchase multiple programmes. If you’re interested in a customised well-being package for your team, please get in touch, and I’ll be happy to discuss the best options for your company.

The programme is delivered online, making it accessible and convenient for your team, no matter where they are. This allows employees to participate without the need for travel, ensuring flexibility while still receiving the full benefits of the programme..

Distance Reiki is a powerful form of energy healing that can be delivered across distances, allowing you to experience the benefits without being physically present. During part of the session, you will relax in a quiet space, while I send Reiki energy to promote balance, healing, and stress relief.

Yes! This programme is designed to be flexible and personalised to fit any schedule. All sessions are conducted online, with times arranged individually for each employee. The tools and strategies I teach can be easily integrated into daily life, even with a busy routine.

Testimonials

Check the opinion of my happy clients.

Reiki and Bioenergy Healing Reiki courses Coaching

I received several Reiki sessions with Natalia at a time when I was feeling very stressed. During the sessions, I experienced deep relaxation, which was already a great relief, but I also gained unexpected clarity about the changes I needed to make in my life to better manage my stress. The combination of relaxation and personal guidance that Natalia offers is truly transformative. I highly recommend her.

Juanjo Frias

Natalia is very professional but certainly not aloof and maintains a very homely relaxed atmosphere. I would strongly recommend a session with Natalia as I have never left her care without feeling so much calmer and better prepared to face the world and all its challenges. I have never felt rushed and Natalia’s rates are very competitive and so worth it..

Elaine Leeson