Stress Management for Professionals
Reduce stress and anxiety, boost productivity, and get your desired work-life balance
Experiencing chronic stress is surprisingly common; it has become so ingrained in our lives that many of us have normalised it. But when it feels like life is spiralling out of control, it’s time to act. Remember, you deserve more than just getting by—you deserve a life where you can truly flourish.
I’ve been there myself. Stuck in a career that didn’t fulfil me, I faced constant pressure and the overwhelming sensation that everything was too much to handle. Seeking a better path, I transformed my life and discovered powerful tools to manage stress effectively. Today, I live with balance and purpose. My goal is to help you achieve the same.


Does this sound like you?
Many people push through these red flags, assuming it’s part of life:
If this sounds familiar, it’s time to act. Don’t wait for things to get worse. Acting now can prevent burnout and set you on a path to a healthier, more balanced life.
Imagine waking up each day feeling rested and with the peace of mind that comes from having control over your life.
In addition to:
Your well-being comes above all else; it is also an act of self-love.
Prioritising self-care isn’t selfish—it’s a vital responsibility that allows you to bring your best self to every area of your life. It’s time to stop putting everyone else first and release any guilt around prioritising self-care—because taking care of yourself is the key to showing up fully for your team, your clients, and your loved ones.
After over a decade practicing Reiki and assisting highly stressed individuals, I’ve created this transformative programme aimed at helping people reduce their stress levels from the comfort of their homes. This programme blend coaching techniques with distance Reiki, offering a holistic approach to stress management.
What you’ll gain from my programme:
This comprehensive programme is designed to help professionals like you manage stress effectively and sustainably. Here’s what you’ll gain:
Stress Management for Professionals
6 x 1-hour one-on-one online coaching sessions + distance Reiki
Bonus: includes email support during the programme
€997
How does this programme works?
The programme combines personalised one-on-one online coaching sessions with distance Reiki healing. Each week, we will meet online for a 1-hour session where we will explore your stress triggers, develop practical strategies, and introduce relaxation techniques.
During the first 20 minutes of each session, you will receive distant Reiki healing. All you need to do is sit or lie down in a comfortable position and allow yourself to receive the healing energy. This will bring deep relaxation, restoring balance to your mind, body, and spirit. The remaining 40 minutes will be dedicated to coaching, where we’ll address your specific challenges and work on stress management strategies tailored to your needs
Manage your stress, manage your life
Professionals who proactively manage stress often experience a noticeable increase in productivity and decision-making efficiency.
Are you ready to leave behind sleepless nights, exhaustion, and daily stress?
Have questions or want to learn more?
Schedule here a FREE Zoom call today and discover how this programme can transform your life. Let’s explore how I can help you achieve balance and thrive.
FAQs
Testimonials
Check the opinion of my happy clients.
I received several Reiki sessions with Natalia at a time when I was feeling very stressed. During the sessions, I experienced deep relaxation, which was already a great relief, but I also gained unexpected clarity about the changes I needed to make in my life to better manage my stress. The combination of relaxation and personal guidance that Natalia offers is truly transformative. I highly recommend her.
Juanjo Frias
Natalia is very professional but certainly not aloof and maintains a very homely relaxed atmosphere. I would strongly recommend a session with Natalia as I have never left her care without feeling so much calmer and better prepared to face the world and all its challenges. I have never felt rushed and Natalia’s rates are very competitive and so worth it.
Elaine Leeson